Every second person is not satisfied with the size of the genitals.There are now many tools and techniques that promote the size of the penis.
You can increase the amount and length of the organ access to each technique, one of which is massage.
There are many interesting and efficient techniques, so if you are closely solving the problem, you will regularly deal with efficiency.
Efficiency
The massage of a member may vary for growth as there are a huge number of techniques.If you approach the choice correctly, it will take approx.You can increase the organ by 3 cm, which is enough.
It is worth noting that the process is long and requires some responsibility as the massage should be performed regularly and several times a day to increase the penis.The first results are only noticeable after a few months, not before.
Important!If the massage is stopped, all the results achieved will disappear after a while.To maintain the result, you need to be massaged constantly, especially since it is not really difficult.
For proper massage, you can achieve a monthly growth of 0.5 cm members, sometimes up to 1.5 cm.
Preparation
Proper preparation of massage is the key to its efficiency and efficiency.You have to be prepared not only moral but also physically.Above all, it is worth throwing all the restrictions and stereotypes.Set a goal for yourself and start to go there.
When it comes to physical training, it can be divided into the following sections:
- Complete rest, relaxed and even breathing - the key to excellent beginning;
- Dress, take a comfortable position for you;
- Prepare the organ tissues - perform light, caressing movements along the penis and testicles, the movements should not be exciting and relax.
If the preparation has led to excitement, the next simple procedure should be done - moisten the soft towel at room temperature and secure it to the penis.Complete the procedure several times.This increases the bloodstream but does not cause excitement.
Properly performed massage not only increases the size of the size, but also promotes ejaculation control, extends the duration of sexual intercourse and increases sexual activity.
Basic types and technology
If you are interested in how to increase the member with massage, then the technician has many, you simply need to find the most appropriate.In fact, there is a technician - from simple to more complex.Of course, you have to start with the simplest and gradually more complex.
Disturbing technique
If you want to increase the member, the massage should be done regularly - this is one of the important conditions to achieve positive results.The signaling technique is quite complicated, and the beginner has to start with the simplest exercises.
Before we continue this technique, we need to be prepared.You can take a hot relaxing shower and thicken with hot water.The point is that the genitals warm up well.
Important!The warming procedures should be done directly with the penis, it is strictly forbidden to touch the scrotum!
Harassment can be dry and wet.The difference is that with wet equipment special gels or creams are used.First of all, it is worth doing exercises every two days, after a three -month usual massage, you can do a separate set daily.
The essence of the technology is the mechanical effects on the genitals.The member is packed with two fingers at the base, and the palm slides along the trunk.Now you have to provide a member from below to the entire surface - the head should not be touched.
Do not look for a full erection.When this is done, stop the hours for a few minutes.Practical time - up to 10 minutes.
Use gel or lubricant for wet technique.Do stretching movements from right to left.Change your hands regularly.No more than 100 approaches should be made for beginners.You can use special creams to increase your penis to increase efficiency.
Tao technique
How to make a massage to increase members with TAO technique?The technique is similar to harassment, but all movement is very slow.
Motion and movement with TAO techniques are similar to milking, try to lead the blood to the head with your fingers while fastening, pulling for a few seconds.It is believed that such a technique can increase the member to 7 cm per year.True or not, everyone decides themselves, but with regular training, it is quite possible to achieve certain results.
Technique ul
How to Massage correctly in OEL technique to increase members?This technique is well suited to increase volumes and lengths.Unlike other techniques, the United Kingdom is 100% erected.
There are two types of such massages:
- dual- The penis is tightened in two rings - on the base and at the head.The start time does not exceed 40 seconds, as we have experienced, the duration increases;
- back- The position of the hands is the same as the double street, the difference is that the upper ring is on the bottom of the penis.Beginners - up to 20 repetitions.
Follow the power of pressure.Any movement cannot cause discomfort.
Kegel technique
The growth of massage members is an excellent technique that does not require additional financial costs.Only time and perseverance are required.Kegel technique is another excellent option to achieve the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First you need to learn how to determine the exact location of the pelvic floor muscles, as many people do not know where they are and form a completely different muscle group.
Important!Muscles must be allowed to relax, so this technique must be moderate for the intensity of the classes.
The first exercise means muscle tension and then their total relaxation.First, up to 20 approaches are carried out, gradually increasing to 100.The second exercise is their muscle tension and their retention for a few minutes.We can do such an exercise in any comfortable time - several times during the day.
The third exercise is the compression of pelvic muscles, and efforts are gradually needed to grow.Another exercise is done after urination - shaking, muscles must be compressed in the opposite direction, while the anus is expanded.
The exercises should be done in a non -value state, although this is not that important.
Other techniques
Increasing the penis is interested in many massages.Finding the right technique is not difficult because there are actually many.It is not necessary for surgical intervention because you can achieve the results by more conservative methods.The right movements can be increased by a childbirth organ because it is actually a muscle.It is advisable to consult a doctor before any measure.
The most common is manual methods, which are virtually no contraindications and are safe with the right approach.
The main exercise of almost every method is to fix the penis with one hand (or two fingers).The member should be pulled down and pulled up, then left and right.After such an exercise, you can do one more - fill your body head with blood.To do this, tighten the tail with your fingers slightly under your head and secure it for a few seconds.The fastening time should be increased gradually.
Contraindications
There is virtually no contraindication to massage.The only thing worth noting is when there are injuries to the organ, set aside the exercises until they heal completely.
Before choosing the exercise and equipment, seek medical attention as it may be individual contraindications.
Contraindications are also as follows:
- rectal pathology;
- prostatitis;
- bladder inflammation;
- Infectious diseases of the Members.
Safety precautions
When completing the massage, the hands should be clean and dry, cut nails to avoid injuries and scratches.The movements must be smooth, and in any case, the strong pressure and the longer overcoming the organ are excluded.Beginners should not participate for a very long time and overload the organ.Keep in mind that everything is moderately good, and that also applies to this situation.
Turn it correctly, and then the results will not be the arrival for long - you will surprise you and surprise your soul mate.